Our lives involve circumstances which present numerous crossroads. Sometimes, for a multitude of reasons, we get stuck at these junctures, feel unable to move forward, and can even feel emotionally paralyzed. Many people compensate by reverting to older, familiar patterns of coping, that may have been effective in the past, but don’t quite address the complexity of the problems you face today.
I want to help you get unstuck. I see my role in psychotherapy as one where I collaborate respectfully and sensitively, in a process of self examination to develop a mutual understanding of the choices you have made in your life. We will look at the conscious, and sometimes unconscious, reasons for your decisions. It has been my experience, that through a steady, sometimes challenging process of self reflection, you can develop a new voice that challenges your self doubts and ultimately liberates you from the binds that have been previously hindering your growth.